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The success of Pilates on High Performance

The success of Pilates on High Performance

Breaking paradigms: Learn how Pilates can contribute to sports performance.

Pilates is very used by high performance athletes of all sports in the world, even by great champions of bodybuilding. In this course you will learn about all the benefits of the practice of Pilates for the sport, with great emphasis on bodybuilding. And we will present 2 cases of bodybuilding athletes of high performance that went through a complementary training of pilates with all details of before-and-after of Pilates.

An innovative course on proposal and in the subject. Sign up now!

The success of Pilates on High Performance

Model: Theoretical
Date: April 12th – Friday (2 pm at 6 pm)
Location: Transamerica Expo Center | Room 14-Mezzanine-Transamérica Pavilion (access to expo on the day of the course – 04/12)
Investment: R$220,00 | 3 x without interest on the credit card.
20% discount for college students.
Language: Portuguese.

Speaker: André Augusto Silva (physical education professional; Manager, Influencer, enabler and graduate teacher; creator of “I in shape”; Graduate Coordinator: Nutrition and exercise Physiology applied to & Metabolism & Slimming)

 

Topics Covered:
• Pilates history
• Pilates and the breaking of paradigms
• Role of flexibility on physical preparation
• Benefits of pilates for high performance athletes
• How pilates can help in bodybuilding
• Presentation of successful cases
The success of Pilates on High Performance
4 HOURS
R$ 220.00
✔ Certificate
✔ Access to expo on the day of the course (Friday-day 04/12)
✔ 20% discount for university students (R$176.00)

 

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